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Маленькая, но очень емкая книга по вопросу обид. Очень понравилась мысль про принимать ситуацию с благодарностью. И примеры из 4 главы расставляют все по своим местам. Крайне советую к прочтению у кого есть такие проблемы. Спасибо!

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2 – потаканием бестактному поведению со стороны других.

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(потакание бестактному поведению), дело больше касается роли, так называемого терпилы. Это когда человек надо мной издевается, конкретно унижает и, посмеиваясь добавляет: Че обиделся?.. обиделся?.. Такой моральный урод прикрывает свою вседозволенность, тем что все должны всё терпеть и никогда не обижаться. В данном случае дело вообще не касается чувства обиды. Ситуация о конкретном унижении.

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1 – растравлением обид самим человеком;

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Ну как можно просить прощения у того, кто сделал мне зло??? ЭТО ОН ДОЖЕН! ОН ПЛОХОЙ! ОН ВИНОВАТ! ПУСТЬ УМОЛЯЕТ МЕНЯ И ТОГДА Я ВЕЛИКОДУШНО ОДОЛЖУ ЕМУ УСЛУГУ!

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обида усложняет и ухудшает состояние человека, как эмоционально, так и физически.

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