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Основной контент книги Ski-Clinic, the easiest and fastest way to improve your skiing
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Ski-Clinic, the easiest and fastest way to improve your skiing
A book with exercises that improve your skiing easily and quickly in less than three hours.
müəllif
Bengt Lundberg
18,45 ₼
Kitab haqqında
The Ski-Clinic method gives you the opportunity to discover what is right and what is wrong in your skiing through selected exercises performed on your skis.
Ski-Clinic allows you to tune into your body's natural sense of rhythm, balance, control, and creativity. It gives your body the chance to discover what needs to be done on its own, instead of providing instructions like «bend your knees» or «focus on the downhill or uphill ski.»
If you follow the exercises in this book and remain open to trying something new, I guarantee that you will become a better skier in a very short time. Whether you're a «casual ski tourist,» a fairly skilled skier, or even a competitive racer, everyone can benefit from completing these exercises to «feel» what the body needs.
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