Ein radikal neuer Blick auf den Zusammenhang VON GEHIRN, PSYCHE UND GESUNDHEIT

GRIPPEZEIT, JEDER SCHNIEFT UND HUSTET. Man hofft, heil über die Runden zu kommen. Doch wer bleibt verschont – und wer landet mit Fieber im Bett?

Wie die noch junge Disziplin der Psychoneuroimmunologie beweist: Psyche, Gehirn und Immunsystem wirken aufs engste zusammen. Unser Immunsystem steht in ständiger Wechselwirkung mit unseren Gedanken, unserem Verhalten, unseren Gefühlen. Neueste Studien zeigen: Chronischer Stress, z. B. in Beziehungen oder im Job, macht uns nicht nur anfälliger für Infektionen, sondern kann unser Leben erheblich verkürzen; ja langfristig zu schweren Leiden wie Krebs und Autoimmunkrankheiten führen. Umgekehrt – so die gute Nachricht – sind positive Gedanken, seelische Ausgeglichenheit, inneres Wohlbefinden Selbstheilungskräfte, die Krankheiten verhindern.

Christian Schubert plädiert für ein neues Denken in Medizin und Forschung, das den ganzen Menschen im Blick hat – und einen radikalen Wandel unseres Gesundheitswesens erfordert.

'Die Medizin konzentriert sich ganz auf den Körper.

Doch das ist nicht genug. Denn so wie Muskeln, Sehnen und Wirbel

miteinander verbunden sind, so sind auch Körper und Seele

als eine Einheit zu betrachten.

Mich interessiert der Mensch als Ganzes.'

Prof. Dr. Dr.Christian Schubert

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«Was uns krank macht – Was uns heilt», Christian Schubert oxşar kitablar