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Gaining positional advantage using passing feints (TU 10)

Handball technical literature
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Kitab haqqında

The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this will be further developed in the ball familiarization phase. In the goalkeeper warm-up shooting exercise, the players practice passing feints in combination with a 1-on-1 breakthrough; in the subsequent series of shots, they combine the passing feint with a return pass to their teammate. Both variants will be implemented twice in the subsequent 1-on-1, 3-on-2, and 4-on-4 games.The training unit consists of the following key exercises:– Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)– Short game (10/20)– Ball familiarization (15/35)– Goalkeeper warm-up shooting (10/45)– Offense/Series of shots (10/55)– Offense/Individual (10/65)– Offense/Small groups (15/80)– Closing game (10/90)Training unit total time: 90 min.Training unit requirements: Low level (all youth and adult teams)
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The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this will be further developed in the ball familiarization phase. In the goalkeeper warm-up shooting exercise, the players practice passing feints in combination with a 1-on-1 breakthrough; in the subsequent series of shots, they combine the passing feint with a return pass to their teammate. Both variants will be implemented twice in the subsequent 1-on-1, 3-on-2, and 4-on-4 games.


The training unit consists of the following key exercises:

– Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

– Short game (10/20)

– Ball familiarization (15/35)

– Goalkeeper warm-up shooting (10/45)

– Offense/Series of shots (10/55)

– Offense/Individual (10/65)

– Offense/Small groups (15/80)

– Closing game (10/90)

Training unit total time: 90 min.


Training unit requirements: Low level (all youth and adult teams)

Kitab Jörg Madinger «Gaining positional advantage using passing feints (TU 10)» — fb2, txt, epub, pdf formatında yükləyin və ya onlayn oxuyun. Şərh və rəylər yazın, sevimlilərinizə səs verin.
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Litresdə buraxılış tarixi:
25 may 2021
Həcm:
29 səh. 28 illustrasiyalar
ISBN:
9783956412769
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