Was bleibt, wenn wir aufhören, uns mit unseren Gedanken, Rollen und Geschichten zu identifizieren? In diesem tiefgründigen Praxisbuch lädt Justus Golding dazu ein, das konstruierte Selbstbild loszulassen – und in eine Erfahrung innerer Stille und Klarheit einzutauchen.

Basierend auf den Weisheitslehren des Advaita Vedanta, Zen-Buddhismus und moderner Bewusstseinsforschung führt dieses Buch Schritt für Schritt in die Prinzipien des nicht-dualen Denkens ein. Es zeigt, wie Meditation, Achtsamkeit und radikale Akzeptanz helfen können, die Illusion der Trennung aufzulösen und die Einheit allen Seins zu erkennen.

Praktische Übungen, geführte Reflexionen und alltagstaugliche Impulse machen dieses Buch zu einem wertvollen Begleiter für alle, die einen authentischen Weg zur inneren Freiheit suchen – jenseits von Dogmen, Konzepten und spirituellen Klischees.

Ein Buch für Suchende, die bereit sind, weniger zu werden – um mehr zu sein.

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«Das Selbst vergessen – die Freiheit finden», Justus Golding oxşar kitablar