Delalicious

Sinéad Delahunty has learned many life lessons on the football field. Most importantly, she has mastered how to fuel her body healthily. Now, she shares recipes that are bursting with flavour and nutritional value to keep you ready for whatever life may throw at you.· 

90+ colourful recipes, using wholesome ingredients, which are 

achievable for everyone · Mouth-watering inspiration for 

every meal, from breakfast, lunch and dinner to decadent (yet nourishing!) desserts · Clear visual guides to help you 

fill your plate with balanced food depending on your activity level · Ideas for leftovers, plus down-to-earth guidance on 

food storage, everyday food prep, the art of

batch cooking and 

last-minute meal fixesJuggling a full-time job as a physiotherapist with a Gaelic football career and a food blog, Sinéad understands the pitfalls of being under 

time pressure. Her 

easy, delicious recipes embrace natural ingredients and will inspire you to eat better for 

boundless energy. So get cooking!