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Будьте как моя старшая собака Линда - расслабленными! В этом выпуске мы говорим о разрушительном чувстве вины за голодающих детей в Африке, о тревожности, зажатости и злобности, а также про полезность лицемерия. Ну и о многих других интересных (но не шибко полезных) вещах, которые знакомые чуть ли не каждому. Приятного прослушивания!

Это подкаст \"Серая Луна\". Создан интровертом - для интровертов.

Где я еще обитаю:

• Поддержать выход подкастов на Boosty: https://boosty.to/greymoon
• Читать мою литературу: https://author.today/u/lennylorenz
• Телеграм-канал: https://t.me/svart_poetry

️ Поблагодарить автора за труд монетой звонкой:

ЮMONEY: 4100 1526 2988 413

","podcast_duration":1390},{"id":71753582,"uuid":"1c2476f2-fe77-11ef-8d2f-ac1f6b4dd332","cover_url":"/pub/c/cover/71753582.jpg","url":"/podcast/lenni-lorenc/chto-delat-esli-vse-vokrug-besyat-o-prane-trudogolikah-i-besy-71753582/","title":"Что делать, если все вокруг бесят? О пране, трудоголиках и бесячих правдорубцах.","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":18,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":694,"expected_symbols_count":null,"podcast_serial_number":77,"last_updated_at":"2025-03-11T15:48:19","last_released_at":"2025-03-11T15:49:32","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2025-03-11T11:59:57","library_information":null,"persons":[{"id":12129003,"uuid":"6c7458d0-27e2-410e-a208-8d6f4794f6bb","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":"/author/lenni-lorenc/","role":"author"},{"id":33218212,"uuid":"6bcb1e41-96a8-11ef-8ce3-0cc47af30fe4","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2025-03-11","release_file_id":116627077,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":true,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null,"html_annotation":"

Все вокруг такие умные, осознанные и просветленные, что аж бесит. Вас не бесит? Хех. Признаюсь, меня, кажется, уже совсем не бесит. Наверное, юношеский максимализм и гормональные всплески остались где-то в прошлом...или же нет? В этом подкасте мы поговорим о бесячих людях, всезнающих советчиках, трудоголиках и \"правильном\" питании, которое невозможно без еды. Ну то есть. СОВСЕМ без еды.

Приятного прослушивания!

Это подкаст \"Серая Луна\". Создан интровертом - для интровертов.

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Сегодня я расскажу вам историю, как один коварный серый мозг сумел мастерски ввергнуть абсолютно счастливую меня в пучину тоски буквально на пустом месте. Не мозг, а доктор Зло, честное слово!

В такие нелепые моменты невольно задумываешься, что помимо мозга, наверняка, есть еще что-то, вроде личности, души, характера, твоей САМости и фиг еще, пойми чего.

Приятного прослушивания!

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4 урока, что я выучила за осень-зиму 2024-25. Плохие дни. Красота - не ценность. Уныние и проявленность. В формате подкаста я подвожу итоги, учу жизненные уроки и по-прежнему веду писательские дневники. Рекомендую этот способ всем, кто хочет лучше распознавать свои и чужие эмоции, обрести полезное хобби и просто придать гармонии и ясности будничным дням. Приятного прослушивания!

","podcast_duration":988},{"id":71706271,"uuid":"c9c8ebdd-f5dc-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71706271.jpg","url":"/podcast/lenni-lorenc/strah-byt-doma-obychnaya-ekstraversiya-ili-zhe-chto-to-posere-71706271/","title":"Страх быть дома. Обычная экстраверсия, или же что-то посерьезнее? Когда дом - не тыл, и не крепость.","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":18,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":816,"expected_symbols_count":null,"podcast_serial_number":74,"last_updated_at":"2025-02-28T17:03:29","last_released_at":"2025-02-28T17:06:30","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2025-02-28T12:06:25","library_information":null,"persons":[{"id":12129003,"uuid":"6c7458d0-27e2-410e-a208-8d6f4794f6bb","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":"/author/lenni-lorenc/","role":"author"},{"id":33218212,"uuid":"6bcb1e41-96a8-11ef-8ce3-0cc47af30fe4","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2025-02-28","release_file_id":116297551,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":true,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null,"html_annotation":"

Господам-интровертам немножко не понять. Нам некогда. Спешим домой. Однако...

У Эдгара По есть прекрасный короткий рассказ \"Человек толпы\", повествующий о человеке с подобным страхом. В реальной жизни страх дома чаще всего связан с довольно обыденными вещами, часто никак не связанными с психическими нарушениями и навязчивыми фобиями. В этом подкасте я расскажу о личной истории, когда я тоже боялась находиться в четырех стенах.

Дома должно быть тепло, уютно и комфортно. Во всех отношениях. И неважно, сколько времени вы там находитесь: двадцать четыре часа в сутки, или всего два. Приятного прослушивания!

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Кажется, все вокруг, словно, помешались на страхе перед \"неинтересной\", скучной, серой и однообразной жизнью. За которую еще почему-то нужно извиняться и оправдываться. Сама по себе наша человеческая жизнь - совершенно неинтересна. По сути, это всего лишь процесс выживания, получения механических повреждений, старения и борьбы за еду, безопасность и комфорт. В этом подкасте я поделюсь своим мнением по поводу интересной жизни, затрону парочку личных откровений и, возможно, немного успокою тех, кто жутко страшится прослыть \"скучняком\". Приятного прослушивания!

","podcast_duration":1156},{"id":71694961,"uuid":"c3619839-f37a-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71694961.jpg","url":"/podcast/lenni-lorenc/esli-ty-zakryvaeshsya-ne-udivlyaysya-chto-mir-zakrylsya-ot-te-71694961/","title":"Если ты закрываешься, не удивляйся, что мир закрылся от тебя","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":18,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":1609,"expected_symbols_count":null,"podcast_serial_number":72,"last_updated_at":"2025-02-25T16:16:46","last_released_at":"2025-02-25T16:19:56","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2025-02-25T12:06:17","library_information":null,"persons":[{"id":12129003,"uuid":"6c7458d0-27e2-410e-a208-8d6f4794f6bb","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":"/author/lenni-lorenc/","role":"author"},{"id":33218212,"uuid":"6bcb1e41-96a8-11ef-8ce3-0cc47af30fe4","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2025-02-25","release_file_id":116211940,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":true,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null,"html_annotation":"

Есть одна цитата режиссера Романа Полански, подразумевающая, что \"людям вообще не стоит слишком часто рефлексировать\". Это не доведет до добра. Сродни тому, как сороконожка начала размышлять, как она ходит, и в итоге запуталась в своих же ногах и упала.

А в сегодняшнем подкасте мы обсуждаем ценность всего, что вы делаете, колоссальное значение проявленности для нашей самореализации и последствия \"романтизации\" одиночества. Если вы до сих пор закрыты от мира - оставайтесь со мной! Приятного прослушивания!

Это подкаст \"Серая Луна\". Создан интровертом - для интровертов.

","podcast_duration":1609},{"id":71691673,"uuid":"911fa55e-f2b1-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71691673.jpg","url":"/podcast/lenni-lorenc/kapitalizm-sdelal-nas-izbalovannymi-suharyami-knigi-ochen-dor-71691673/","title":"Капитализм сделал нас избалованными сухарями. Книги - очень дорого. Литературный беспредел, или норма?","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":18,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":1231,"expected_symbols_count":null,"podcast_serial_number":71,"last_updated_at":"2025-02-24T16:16:32","last_released_at":"2025-02-24T16:18:28","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2025-02-24T11:50:09","library_information":null,"persons":[{"id":12129003,"uuid":"6c7458d0-27e2-410e-a208-8d6f4794f6bb","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":"/author/lenni-lorenc/","role":"author"},{"id":33218212,"uuid":"6bcb1e41-96a8-11ef-8ce3-0cc47af30fe4","full_name":"Ленни Лоренц","full_rodit":"Ленни Лоренц","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2025-02-24","release_file_id":116146285,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null,"html_annotation":"

Если вы тоже считаете, что книги - это дорогое удовольствие, то оставайтесь со мной. Давайте погорюем вместе. На днях меня триггернула статья одной книжной обзорщицы на Дзене, которая, как вы понимаете, покупает книги, фотографирует обложки, высказывает свое мнение и является классическим книжным блогером. В одной из ее последних статей под критику попала широко известная сеть книжных магазинов, я уж так поняла по фотографиям в статье - это был \"Читай-город\". Автор в пух и прах раскритиковала и сам магазин, и цены на книги, и расстановку печатной продукции и, в общем, так все плохо и ужасно в современных книжных, что треш. Звучала даже фраза в духе: \"Я даже не знаю, кто в эти магазины ходит и тем более покупает там книги?\"

Ах, капитализм. Ах, избалованное поколение. Давайте разбираться, кто же эти богачи, и, правда-ли, что были те удивительные времена, когда книги стоили очень дешево? Приятного прослушивания! Книжным червячкам - привет!

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Сегодня я расскажу вам некоторые истории, высказывания, заметки и наблюдения из жизни людей, намного старше меня. Называйте их пожилыми, взрослыми, умудренными, или просто старыми - неважно. Все они - реальные люди, которые встречались на моем пути, и каждый из них оставил у меня на душе неизгладимое впечатление, которым я и хочу поделиться с вами. Спойлер: сплетни полезны. Так что, если в ваши планы входит стать классным дедосом, или бабусей - оставайтесь со мной!

Это подкаст \"Серая Луна\". Создан интровертом - для интровертов.

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Это очередной выпуск писательского дневника о создании персонажей книг и не только. Поговорим о: источниках вдохновения, рабочем процессе, любимых персонажах и плохих книгах. К каким конечным образам я стремлюсь в литературе? Какого эффекта хочу в итоге добиться? Также расскажу вам, почему \"50 оттенков серого\" - неплохая книга для начинающих писателей, и почему нам часто не нравятся условно положительные персонажи?

Если вы тоже занимаетесь литературой, пишете, любите всей душой это дело, или просто хотите посидеть вместе - оставайтесь со мной, поехали!

Где я еще обитаю:

• Поддержать выход подкастов на Boosty: https://boosty.to/greymoon
• Читать мою литературу: https://author.today/u/lennylorenz
• Телеграм-канал: https://t.me/svart_poetry

️ Поблагодарить автора за труд монетой звонкой:

ЮMONEY: 4100 1526 2988 413

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