В детстве нас учили, что: «я — это последняя буква в алфавите», «каждый сверчок знай свой шесток», быть ярким и выделяться — это плохо. \n

Как понять, что самооценка занижена и как бороться с заложенными в детстве установками? \n

Обсуждаем здоровую самооценку в прямом эфире с Натальей Михайлюк, опытным психологом сервиса PsyPsy

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