Buraxılışın müddəti 11 мин.
2022 il
As we enter exam season, I understand how many of you may feel so flustered, stressed and having zero clue on even where to begin. This session is dedicated to whatever stress you may be balancing in your life right now; because in the midst of all chaos, meditation and breath work is what brings us back to the present. Meditate with me on this weeks Mindfulness Monday!