Бег – уникальный спорт. Он тренирует тело и прочищает мозги. Бег – это медитация, энергия, спасение и свобода. Бег – это сила. Каждый может быть сильным. Достаточно только встать пораньше, надеть кроссовки и включить подкаст «Побежали?!». Это проект главного русскоязычного портала о беге NewRunners и подкаст-студии «Терменвокс».

Мы говорим не только о технической стороне вопроса – рационе, тренировках, травмах и ошибках. Мы рассказываем, как не бросить спорт, преодолеть себя, пробежать марафон, превратиться из бегуна в триатлета. Мы помогаем найти мотивацию – и не потерять ее.

«Побежали?!» – ваш напарник, который всегда даст нужный совет и поддержит на сложной трассе. Подкаст подойдет и начинающим бегунам, и опытным спортсменам-любителям.

Мы выходим каждый четверг. Задавайте нам вопросы, советуйте новых героев и темы. Ждем писем на podcast@newrunners.ru.

По вопросам сотрудничества – podcasts@terminvox.ru

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«Побежали?!», Терменвокс oxşar audio kitablar