Summary: Peace Is Every Step. The Path of Mindfulness in Everyday Life. Thich Nhat Hanh

Notice: This is a SUMMARY of “Peace Is Every Step. The Path of Mindfulness in Everyday Life” by Thit Nhat Khan.

Modern life is full of anxiety, stress, and bad news. Peace of mind is the most valuable currency. And somewhere in the mountains, Buddhist monks sit calmly in their poses, after having reached complete peace, without a care in the world.... Both scenarios are myths. Even in the hustle and bustle of everyday life, we can feel beauty in the world. Buddhists are by no means out-of-this-world thinkers, proof of which is provided by the example of the... Daha sonra