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Думала, что психология – это не мое, пока не прослушала эту книгу, оказалось очень интересно! Узнала много нового о выстраивании личных границ. Советую всем!!

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Обьязательная для прочтение/ прослушивания книга для тех у кого было не самое любвиобильное детство. Основа основ - правильно раставленные границы не только в рабочих, но и в личных отношениях. Буду еще не один раз ее переслушивать и всем рекомендую!! Спасибо автору, спасибо чтецу

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Аудиокнига 'Синдром хорошего человека' полезна для тех, кто хочет научиться отказывать без чувства вины и выстраивать границы, особенно если у вас есть религиозные взгляды. Для светской аудитории она может показаться немного ограниченной, но многие идеи всё равно можно применить в своей жизни.

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Хорошее пособие, но без поддержки других людей в реальной жизни применить изложенные в ней принципы самостоятельно не получится. О чем в ней также говорится .

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Она не открывалась, чтобы выплеснуть ее из души и впустить поддержку извне для исцеления, но позволяла другим «вливать» в ее душу еще больше боли.

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Henry Cloud, John Townsend BOUNDARIES: When to Say Yes, How to Say No to Take Control of Your Life

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